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Techniques
Stances:
- Closed Ready Stance C
- Vertical Stance
Blocks:
- Palm Pushing Block
- Middle (Inner Forearm) Block / Low (Outer Forearm) Block Combination
Hand & Arm Strikes:
- Upward (Forefist) Punch
- Downward Knifehand Strike
- Side Elbow Thrust
Kicks:
Grading Details
Self Defence
- Release from a Two-Handed Choke
Sparring
- One Step Sparring
- Free Sparring
Equipment
- Official Warrior Martial Arts uniform
- Red Stripe Belt
- Approved sparring equipment consisting of: Hand Pads, Foot Pads, Gumshield, Groin Guard (compulsory for males, optional for females)
- Head Guard