Return to Syllabus

Green Belt

Techniques

Stances:

  • Closed Stance
  • Closed Ready Stance A
  • Fixed Stance
  • Bending Ready Stance (A)
  • Low (Walking) Stance

Blocks:

  • (Outer) Forearm Guarding Block
  • Circular (Inner Forearm) Block
  • Hand & Arm Strikes:
  • Inward Knifehand Strike

Kicks:

  • Back Side (Piercing) Kick
  • Jumping Side Piercing Kick

Grading Details

Self Defence

  • Defence against Grab & Punch

Sparring

  • One Step Sparring
  • Free Sparring

Equipment

  • Official Warrior Martial Arts uniform
  • Green Stripe Belt
  • Approved sparring equipment consisting of:
    Hand Pads, Foot Pads, Gumshield, Groin Guard (compulsory for males, optional for females)

Patterns